Delaney Lotwin
Personal Trainer
Delaney was born in Northern California and raised in San Diego. She moved to Colorado when she was 18 years old to attend college at the University of Denver, where he graduated ...
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Sonia Stiefel
Yoga Instructor
Sonia was born in California but was introduced to yoga while studying journalism in Santiago, Chile. She immediately felt the benefits of yoga and continued to practice while ...
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Sasha J Henderson
Yoga Instructor
Sasha moved to Denver 10 years ago from San Francisco, CA. She took her first yoga class at age 19 while in college at University of Wisconsin – Madison where she’s ...
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Russell Wooten, Jr.
Yoga Instructor
Russell Wooten, Jr has been practicing yoga since 2006. His true passion for yoga grew in 2013 when he began focusing on his personal yoga journey of calmness, self-love, inner ...
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Sheilah Troiano
Yoga Instructor
Sheilah has been a yoga instructor since 2004. Life has changed since then more than once but yoga has always been an integral part of her life. She is an engineer by profession, ...
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