About
Denver Gym and Fitness
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Stephanie Bormuth
Fitness Director, ISSA CPT, PN2 Master Coach, IIN Certified Health Coach
A native New Yorker, Stephanie discovered her love for health and fitness after graduating from Penn State with a Bachelors in Sociology and Psychology. She began by focusing on her own health goals and by doing so, was introduced to small group training. She joined a small group and quickly became certified as a coach. Her love for helping others achieve their goals fueled her passion, and led to her obtaining her certifications in Personal Training, Nutrition, Health Coaching, Group Fitness, and Spin. Stephanie is a dedicated motivator and coach. When she’s not working, Stephanie enjoys traveling to new countries in Asia or Europe, covering such places as China, India, Italy, Austria, Switzerland, France, Portugal, Spain and Ireland. In 2020 Stephanie moved to Colorado where she fell in love with bodybuilding and exercise all over again. When training with Stephanie, you’ll not only receive high-level fitness training and excellent nutritional support, but accountability too. She will remind you of your “why” and hype you up when you’re wavering. Motivation will never be a problem!
Greg Szots
Certified Personal Trainer
Greg has been a personal trainer for 10+ years. He received his Diploma in Arts from an academy in Hungary and even attended The Hungarian Circus Institute from 92′-94′, wow! Since 09′, Greg has acquired continuing credits to expand his knowledge in this industry with various certifications specializing from nutrition to corrective exercises (injury recovery & prevention).
Greg’s #1 goal with all clients is safety in the performance of exercises so they can achieve their desired results with as little roadblocks as possible. Besides safety and knowledge, Greg also provides nutrition assistance and support while monitoring progress and providing regular updates on the clients progress. He says his clients success is reached because he is very specific in his exercise selection. “Introducing easy to execute exercises that get the BEST results for my clients while challenging them in a systematic way.”
Robert Morelock
Certified Personal Trainer
Originally from Indiana, Rob grew up playing a variety of sports including soccer, basketball, baseball, track, and lacrosse. His interest in fitness began when looking for ways to gain a competitive edge in soccer. Rob graduated from the University of Cincinnati in 2020 with a Bachelors in Psychology, completing his capstone in perception and action research. He still holds an interest in exercise and competition psychology and plans to continue his education in these areas in the future. He is a Certified Personal Trainer through NASM and received training in dynamic variable resistance exercise for shoulders.
Rob has worked with a variety of clients with goals ranging from functional fitness to athletic conditioning. He particularly enjoys working with clients who struggle with the mental aspects of exercise, and believes that the right mentality is just as crucial as the right workout for reaching goals. When he’s not training, Rob enjoys spending time outdoors and drawing.
Jaime Mathis
Certified Personal Trainer
Growing up in Connecticut, Jaime is a lifelong athlete, formerly competing in AAU basketball and softball. After experiencing her own injuries, she wanted to learn how to better rehabilitate and prevent them, thus kicking off her own fitness journey. Jaime went back to school and received an associate’s degree in Exercise Science so she could help others like she helped herself. Jaime is NSCA certified, and specializes in women’s strength training and post-rehab return to exercise. Currently, you’ll find her working on her bachelor’s degree in business management to continue growing in this field. When she’s not in the gym, you’ll likely find Jaime exploring the outdoors, diving into a good book, indoor rock climbing or planning her next travel adventure.
Carolina Christiansen
Certified Yoga Instructor
Carolina started practicing yoga many years ago in her native country of Chile. She was drawn into the practice immediately, enjoying the meditation and all the positive changes that she was able to see in her stressful life. In 2003, Carolina moved to Denver where, 3 years later, she began practicing regularly, reviving her passion for yoga, especially Power Yoga.
In 2009 she decided she was ready to take the next step and made the commitment to enroll in her first 200-hour Teacher Training Yoga Certification. She has been certified and teaching yoga classes ever since! Over the past 12 years, Carolina has trained in Yoga Sculpt, Pre-Natal Yoga, Prana Vinyasa, Restorative Yoga, Prana Danda Yoga, Baptiste Power Yoga and Hot Yoga, training under yoga master teachers including Baron Baptiste and Shiva Rea. Carolina will push you to your limit! You will want to keep coming back again and again after completing this intense, energetic practice. Carolina will focus on correcting your alignment and using your breath as the main source to move and flow. If you want to be challenged and grounded in your practice, come give Carolina’s class a try!
Kaylee Hawkins
Certified Yoga Instructor
Kaylee is a passionate yoga teacher who just moved to Denver from Washington State. She has experience in teaching many different forms of yoga but specializes in Vinyasa and Yin yoga. Outside of the yoga studio, you can find her and her dog Oatmeal hiking the Colorado mountains. Kaylee is so excited to see you in class!
Hannah Bauer
Certified Yoga Instructor
Hannah, originally from Colorado, got her start in health and fitness early on, thanks to her family’s love for competitive basketball. She’s been practicing yoga for well over two decades now and started teaching in 2023. Before diving into yoga, Hannah spent six years leading group fitness classes. She’s also a proud graduate of Metropolitan State University of Denver, where she earned her B.S. in Human Nutrition and Dietetics.
Outside of yoga, you’ll often find Hannah camping, hiking, or catching live music-she’s all about that outdoor life!
Lucy Martin
Certified Yoga Instructor
Originally from Nashville, Lucy has been practicing yoga for 12 years and teaching for 4 years. Lucy is a full time nurse which caused her yoga practice to take a back seat for a bit. But the schedules have finally aligned, allowing her to focus on helping people in more ways than one. Her early morning classes center around a relaxing vinyasa flow with fun playlists! Outside of the studio and hospital, you can catch Lucy hiking, reading, and playing games in the park.
Nina Dicesarre
Certified Yoga Instructor
Nina began her yoga journey during her early high school years, as she shifted away from competitive sports to explore a deeper connection with her body and spirit through yoga. Nina completed her 200 YTT in her hometown of Sparta, New Jersey in 2020, specializing in Hot 26, Vinyasa Flow, Hot Fusion, and Beginners Aerial Yoga. In her classes, Nina focuses on exploring presence and encourages students to be open to receiving exactly what they need from every practice. Nina believes there is a vast amount of wisdom in the body just waiting to be explored. Through breath, movement, and our ability to be kind to ourselves, she believes we hold our own power to increase our level of overall contentment and bliss.
Take the first step.
We can’t wait to meet you!
Chat with one of our coaches to learn more about what program will best fit your goals.