Originally from Chicago Illinois, Casandra moved to Denver in 2010 after falling in love with our little city nestled in the wild. Yoga first appealed to her when she began searching for a practice that would take her meditations and spirituality to a new level. She was searching for a mindful practice that would not only allow her to build confidence within the body, but also understand the fluidity of how the body works.
Alongside her teacher certification, she has a BFA in Children’s Book Design and Illustration and an apprenticeship in Illuminated Manuscripts. She got her degree from Rocky Mountain College of Art and Design right here in our beautiful city.
When she isn’t teaching, Casandra is obsessively finding new places, foods, and activities to explore and experience. She enjoys hiking, traveling, reading, and painting.
After years of teaching, she says “what I love most about yoga is its depth. I love that there are always new pathways awaiting within the practice; taking us deeper into our minds, our hearts, our bodies. All of it and Always, I find it’s never ending inspirations utterly enchanting.”
RYT 200 Hour Certification. Emphasizing in Dhyana and Yin practices.
Embody A Living Tradition – prerequisite for 300 Hour certification.
Casandra in one of the few people in the entire world allergic to Oranges, but not citrus.