The best gym in Denver, CO

Getting fit starts here.

We understand that making fitness a priority is hard. Our team is here to not only help you reach your goals, but see lasting results!

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Reach your goals at the best gym in Denver, CO

01
Schedule a free intro with one of our professional coaches.
02
Develop your personalized training and nutrition program.
03
Work out, feel better and be amazed with the results.
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Your
Neighborhood
Gym

For Denver residents in the Wash Park, Platt Park, and Baker areas, DGF offers a full-service, full-equipped open gym with amazing classes, and the area’s best trainers, all in a super clean, uncrowded, and welcoming facility. Our outstanding staff is ready and able to serve your local fitness needs.

What we do best.

Programs

Real people. Real results.

Gym Members

Dakota Layman
Dakota Layman
22 April 2024
Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)
Paula Golz
Paula Golz
15 March 2024
Aesthetically pleasing space, top notch facilities, friendly staff and best personal trainer. Greg, who specializes in injury recovery, prepped me for an amazing ski season as I came back from ACL reconstruction.
Aubrey MayHam
Aubrey MayHam
14 March 2024
Everyone here is absolutely amazing! I work with Stephanie and she has pushed me to limits I didn't even know I had. This place is so clean and everyone is so kind! Outstanding gym with phenomenal staff!
Koya Maniss
Koya Maniss
14 March 2024
I’ve been a member for three months and love this gym. There’s hardly anyone around when I go and always machines available. The free yoga class is so convenient after a long day. I am also doing 1:1 training with Steph and she’s great with creating doable yet challenging sessions! Def recommend checking it out ◡̈ they have tours and your first training sesh could be free!
Barbara McDonald
Barbara McDonald
14 March 2024
Personal Trainers are the best in the city. They have a wide knowledge base with a top notch facility to make sure you can achieve all your goals and reach your highest potential in your own unique training program.
Camille Puckett
Camille Puckett
14 March 2024
I love this gym! I’ve been coming for years. Very nice staff, well maintained equipment, & knowledgeable trainers!
Kara Bergemann
Kara Bergemann
14 March 2024
Nothing but greatness + success at DG&F! I worked with inspiring, educated, and fun trainers who truly supported my individual goals. I even tacked onto my commute just so I could keep working out there! 10/10 💪🏼
James Bertini
James Bertini
26 February 2024
I don't want to denigrate the public gym I had been using, but this place is worlds apart. I'm very satisfied.
Nicholas Bogdanski
Nicholas Bogdanski
7 February 2024
I've been coming to this gym since June 2021 and it's fantastic. Always clean and staff is friendly and helpful. I also started doing training sessions with Greg last April. I have multiple long term injuries and health issues from my time as active duty, the main concern of which being a messed up right-shoulder/upper back. Greg has been an amazing coach in helping me with this issue. He's been mindful, kept me safe, provided guidance both in and out of the gym to help me build back the strength I lost so long ago. One thing I always mention about it is that I haven't been able to do a pull-up or chin-up in in over a decade. Today I came in for our usual session and it came up again. Greg asked if I'd like to try and I said my usual excuses, but I said I'd try anyways. I didn't do a single chin up, I did four. And they were solid and stable, not flailing around or struggling to do them. I felt muscles working in my back and shoulders that I forgot I had and while I can recognize how my own efforts contributed to it, it was in no small part because of the coaching, help and support that Greg has provided to me since we started. Also, I look sexy as hell now. Thanks Greg. If you're looking for a great gym, you found it. If you're looking for a staff of professionals that will help you improve on your goals, this is the place.

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