Denver Gym And Fitness Schedule


Monday
  • 5:30 PM - 6:30 PM Core Class with Delaney
  • 6:15 PM - 7:00 PM Strength with Delaney
  • 7:00 PM - 8:00 PM Restorative Yin
Tuesday
  • 6:00 AM - 7:00 AM Morning Flow Yoga
  • 6:30 AM - 7:15 AM Strength with Joel
  • 7:00 PM - 8:00 PM Ashtanga yoga
Wednesday
  • 5:30 PM - 6:30 PM Core Class with Delaney
  • 6:15 PM - 7:00 PM Strength with Delaney
  • 7:00 PM - 8:00 PM Gentle Vinyasa
Thursday
  • 6:00 AM - 7:00 AM Morning Flow Yoga
  • 6:00 AM - 6:45 AM HIIT with Jeremy
  • 5:30 PM - 6:30 PM Power Vinyasa
Friday
  • 6:00 AM - 6:45 AM Strength with Jeremy
  • 9:00 AM - 10:00 AM Power Vinyasa
  • 5:30 PM - 6:30 PM Flow & Restore
  • 5:30 PM - 6:30 PM Gentle Vinyasa
Saturday
  • 8:30 AM - 9:30 AM Morning Flow Yoga
Sunday
  • 4:00 PM - 5:00 PM Restorative Yoga

Hours of Operation:

Monday - Thursday

5am - 10pm

Friday

5am - 8pm

Saturday and Sunday

7am - 6pm

Core Class is free.

Small Group PT is a fee-based class. For more info - contact steve@denvergymandfitness.com

Your first class is free - just reserve a spot!

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